Rolf Hoefner 10:26 row
1,517m
Meters
10:26.2
Time
3:26.3
Pace
76
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
January 08, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.2 | 1,517m | 3:26.3 | 40 | 437 | 17 |
| 7:00.8 | 1,000m | 3:30.4 | 38 | 429 | 17 |
| 10:02.7 | 517m | 2:55.9 | 64 | 521 | 19 |