Rolf Hoefner 750m row
750m
Meters
3:33.6
Time
2:22.4
Pace
41
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 119 |
March 02, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 750m | 2:22.4 | 121 | 717 | 22 | 161 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 21 | 146 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 | 159 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 167 |
| 0:43.8 | 750m | 2:26.0 | 112 | 687 | 22 | 172 |
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Workout Graph
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