Rolf Hoefner 750m row
750
Meters
3:33.6
Time
2:22.4
Pace
41
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 119 |
March 02, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.6 | 750 | 2:22.4 | 121 | 691 | 41 | 22 | 161 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 21 | 146 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 23 | 159 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 24 | 167 |
| 0:43.8 | 750 | 2:26.0 | 112 | 657 | 8 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.