Rolf Hoefner 2015m row
2,015m
Meters
10:02.1
Time
2:29.4
Pace
113
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 80 |
March 03, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,015m | 2:29.4 | 105 | 661 | 19 | 154 |
| 5:19.4 | 1,000m | 2:39.7 | 86 | 595 | 18 | 141 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 21 | 162 |
| 0:05.5 | 2,015m | 3:03.3 | 57 | 495 | 0 | 159 |
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Workout Graph
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