Rolf Hoefner 63m row
63m
Meters
0:39.1
Time
5:10.3
Pace
3
Calories
90
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 30 |
March 06, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.1 | 63m | 5:10.3 | 12 | 340 | 20 | 90 |
| 0:33.7 | 63m | 4:27.4 | 18 | 362 | 20 | 90 |
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Workout Graph
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