Rolf Hoefner 100m row
100m
Meters
0:45.1
Time
3:45.5
Pace
5
Calories
98
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 123 |
March 06, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 100m | 3:45.5 | 31 | 405 | 16 | 98 |
| 0:45.1 | 100m | 3:45.5 | 31 | 405 | 16 | 98 |
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Workout Graph
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