Rolf Hoefner 6:11 row
990m
Meters
6:11.0
Time
3:07.3
Pace
49
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 121 |
March 07, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 990m | 3:07.3 | 53 | 483 | 21 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 6:11.0 | 204m | 2:54.0 | 66 | 528 | 23 |
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Workout Graph
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