Rolf Hoefner 27:04 row
5,317m
Meters
27:04.7
Time
2:32.7
Pace
290
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 123 |
March 12, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.7 | 5,317m | 2:32.7 | 98 | 637 | 20 | 151 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 133 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 156 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 137 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 159 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 178 |
| 27:04.7 | 274m | 3:47.5 | 30 | 402 | 18 | 144 |
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