Rolf Hoefner 26:32 row
5,023m
Meters
26:32.1
Time
2:38.4
Pace
265
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 122 |
March 17, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.1 | 5,023m | 2:38.4 | 88 | 602 | 20 | 128 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 19 | 109 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 121 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 127 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 135 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 135 |
| 26:32.1 | 328m | 2:20.3 | 126 | 735 | 22 | 146 |
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