Rolf Hoefner 25:51 row
5,031m
Meters
25:51.5
Time
2:34.1
Pace
270
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 121 |
March 24, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.5 | 5,031m | 2:34.1 | 95 | 628 | 21 | 130 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 120 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 117 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 126 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 125 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 148 |
| 25:51.5 | 180m | 2:23.0 | 120 | 711 | 22 | 148 |
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