Rolf Hoefner 3:18 row
508m
Meters
3:18.9
Time
3:15.7
Pace
25
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 122 |
March 29, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.9 | 508m | 3:15.7 | 47 | 460 | 19 | 132 |
| 3:18.9 | 508m | 3:15.7 | 47 | 460 | 19 | 132 |
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Workout Graph
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