Rolf Hoefner 11:05 row

2,348m

Meters

11:05.6

Time

2:21.7

Pace

134

Calories

139

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate22
Stroke Count252
Drag Factor137

April 02, 2024 09:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.6 2,348m 2:21.7 123 723 22 139
5:00.0 1,049m 2:22.9 120 711 23 135
10:00.0 1,129m 2:12.8 149 813 24 149
11:05.6 170m 3:12.9 49 467 18 133

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Workout Graph

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