Rolf Hoefner 2:15 row
294m
Meters
2:15.5
Time
3:50.4
Pace
15
Calories
127
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 125 |
November 11, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 294m | 3:50.4 | 29 | 398 | 16 | 127 |
| 2:15.5 | 295m | 3:49.6 | 29 | 399 | 16 | 127 |
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