Rolf Hoefner 9:34 row
2,009m
Meters
9:34.3
Time
2:22.9
Pace
113
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 122 |
November 24, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,009m | 2:22.9 | 120 | 712 | 23 | 140 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 148 |
| 9:34.3 | 927m | 2:27.9 | 108 | 671 | 23 | 133 |
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