Rolf Hoefner 4:05 row
663m
Meters
4:05.7
Time
3:05.2
Pace
33
Calories
98
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 124 |
November 27, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 663m | 3:05.2 | 55 | 489 | 18 | 98 |
| 4:05.7 | 664m | 3:05.0 | 55 | 490 | 18 | 98 |
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Workout Graph
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