Rolf Hoefner 15:42 row
3,004
Meters
15:42.1
Time
2:36.8
Pace
160
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 123 |
January 15, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.1 | 3,004 | 2:36.8 | 91 | 612 | 160 | 18 | 131 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 | 140 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 | 143 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 18 | 124 |
| 15:42.1 | 92 | 3:48.8 | 29 | 400 | 4 | 16 | 118 |
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Workout Graph
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