Rolf Hoefner 11:05 row
2,085
Meters
11:05.6
Time
2:39.6
Pace
109
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 122 |
February 24, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,085 | 2:39.6 | 86 | 596 | 18 | 137 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 141 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 140 |
| 11:05.6 | 168 | 3:15.2 | 47 | 461 | 16 | 132 |
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Workout Graph
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