Rolf Hoefner 12:06 row
2,440
Meters
12:06.2
Time
2:28.8
Pace
134
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 126 |
March 03, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,440 | 2:28.8 | 106 | 665 | 18 | 139 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 144 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 145 |
| 12:06.2 | 350 | 3:00.2 | 60 | 505 | 18 | 130 |
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Workout Graph
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