Elise Devine v1:00/2:00r...5 row
3,232
Meters
13:00.0
Time
2:00.6
Pace
216
Calories
| Rest Distance | 2,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,249 |
| Overall Time | 23:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 415 |
| Drag Factor | 159 |
July 15, 2025 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,232 | 2:00.6 | 199 | 985 | 31 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | |
| r: 2:00 | 438 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 30 | |
| r: 2:00 | 416 | |||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 33 | |
| r: 2:00 | 383 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 32 | |
| r: 2:00 | 368 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | |
| r: 2:00 | 412 | |||||
| r2,017 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.