Elise Devine v2:00/1:00r...7 row
4,181
Meters
17:00.0
Time
2:01.9
Pace
276
Calories
| Rest Distance | 1,080 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 38 |
| Stroke Count | 653 |
| Drag Factor | 140 |
August 27, 2025 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,181 | 2:01.9 | 193 | 963 | 38 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | |
| r: 1:00 | 172 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 37 | |
| r: 1:00 | 172 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 36 | |
| r: 1:00 | 153 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 40 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 40 | |
| r: 1:00 | 147 | |||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 39 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 42 | |
| r: 1:00 | 150 | |||||
| r1,080 |
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Workout Graph
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