Elise Devine v1:00/2:00r...9 BikeErg
13,040
Meters
25:00.0
Time
1:55.0
Pace
450
Calories
| Rest Distance | 7,131 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 20,171 |
| Overall Time | 43:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 69 |
| Revolution Count | 1727 |
| Drag Factor | 145 |
February 04, 2026 05:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,040 | 1:55.0 | 230 | 1091 | 69 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 67 | |
| r: 2:00 | 845 | |||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 69 | |
| r: 2:00 | 852 | |||||
| 3:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 69 | |
| r: 2:00 | 762 | |||||
| 4:00.0 | 2,080 | 1:55.3 | 228 | 1084 | 69 | |
| r: 2:00 | 832 | |||||
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 69 | |
| r: 2:00 | 681 | |||||
| 4:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 69 | |
| r: 2:00 | 748 | |||||
| 3:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 70 | |
| r: 2:00 | 720 | |||||
| 2:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 70 | |
| r: 2:00 | 754 | |||||
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 70 | |
| r: 2:00 | 937 | |||||
| r7,131 |
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Workout Graph
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