Elise Devine v5:00/2:00r...9 BikeErg

14,578

Meters

29:00.0

Time

1:59.3

Pace

483

Calories

Rest Distance6,637
Rest Time18:00.0
Overall Distance21,215
Overall Time47:00.0
Average Watts206
Calories Per Hour1008
RPM70
Revolution Count2027
Drag Factor126

February 20, 2026 07:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:00.0 14,578 1:59.3 206 1008 70
5:00.0 2,480 2:00.9 198 980 69
r: 2:00 796
4:00.0 2,020 1:58.8 209 1018 70
r: 2:00 752
3:00.0 1,514 1:58.8 208 1016 70
r: 2:00 740
2:00.0 1,027 1:56.8 219 1055 71
r: 2:00 743
1:00.0 512 1:57.1 217 1048 71
r: 2:00 756
2:00.0 1,015 1:58.2 212 1028 71
r: 2:00 673
3:00.0 1,524 1:58.1 212 1031 71
r: 2:00 710
4:00.0 2,010 1:59.4 206 1007 70
r: 2:00 686
5:00.0 2,477 2:01.1 197 978 69
r: 2:00 781
r6,637

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Workout Graph

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