Elise Devine v1:00/1:00r...10 BikeErg
5,165
Meters
10:00.0
Time
1:56.1
Pace
173
Calories
| Rest Distance | 3,335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,500 |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 68 |
| Revolution Count | 681 |
| Drag Factor | 145 |
March 17, 2026 07:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,165 | 1:56.1 | 223 | 1038 | 68 | |
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 67 | |
| r: 1:00 | 327 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 66 | |
| r: 1:00 | 302 | |||||
| 1:00.0 | 519 | 1:55.6 | 227 | 1020 | 68 | |
| r: 1:00 | 330 | |||||
| 1:00.0 | 523 | 1:54.7 | 232 | 1080 | 69 | |
| r: 1:00 | 330 | |||||
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 68 | |
| r: 1:00 | 339 | |||||
| 1:00.0 | 520 | 1:55.3 | 228 | 1080 | 69 | |
| r: 1:00 | 343 | |||||
| 1:00.0 | 517 | 1:56.0 | 224 | 1020 | 68 | |
| r: 1:00 | 327 | |||||
| 1:00.0 | 523 | 1:54.7 | 232 | 1080 | 69 | |
| r: 1:00 | 333 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1020 | 68 | |
| r: 1:00 | 333 | |||||
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 69 | |
| r: 1:00 | 371 | |||||
| r3,335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.