Elise Devine v1:40/0:20r...10 BikeErg
8,021
Meters
16:40.0
Time
2:04.6
Pace
251
Calories
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 9,147 |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 70 |
| Revolution Count | 1181 |
| Drag Factor | 131 |
March 23, 2026 07:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 8,021 | 2:04.6 | 181 | 921 | 70 | |
| 1:40.0 | 815 | 2:02.6 | 189 | 952 | 67 | |
| r: 0:20 | 112 | |||||
| 1:40.0 | 797 | 2:05.4 | 177 | 909 | 71 | |
| r: 0:20 | 117 | |||||
| 1:40.0 | 817 | 2:02.3 | 191 | 956 | 73 | |
| r: 0:20 | 110 | |||||
| 1:40.0 | 804 | 2:04.3 | 182 | 926 | 71 | |
| r: 0:20 | 113 | |||||
| 1:40.0 | 804 | 2:04.3 | 182 | 926 | 71 | |
| r: 0:20 | 110 | |||||
| 1:40.0 | 789 | 2:06.7 | 172 | 891 | 70 | |
| r: 0:20 | 112 | |||||
| 1:40.0 | 799 | 2:05.1 | 179 | 914 | 71 | |
| r: 0:20 | 110 | |||||
| 1:40.0 | 801 | 2:04.8 | 180 | 919 | 71 | |
| r: 0:20 | 105 | |||||
| 1:40.0 | 800 | 2:05.0 | 179 | 916 | 71 | |
| r: 0:20 | 117 | |||||
| 1:40.0 | 796 | 2:05.6 | 177 | 907 | 71 | |
| r: 0:20 | 120 | |||||
| r1,126 |
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Workout Graph
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