Elise Devine v5:00/2:00r...4 BikeErg

9,698

Meters

20:00.0

Time

2:03.7

Pace

311

Calories

Rest Distance2,979
Rest Time8:00.0
Overall Distance12,677
Overall Time28:00.0
Average Watts185
Calories Per Hour935
RPM66
Revolution Count1331
Drag Factor131

April 16, 2026 07:29:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,698 2:03.7 185 935 66
5:00.0 2,393 2:05.3 178 911 66
r: 2:00 789
5:00.0 2,443 2:02.7 189 950 67
r: 2:00 757
5:00.0 2,436 2:03.1 187 944 67
r: 2:00 730
5:00.0 2,426 2:03.6 185 936 67
r: 2:00 703
r2,979

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Workout Graph

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