Elise Devine v1:00/1:00r...7 BikeErg
7,948
Meters
16:00.0
Time
2:00.7
Pace
259
Calories
| Rest Distance | 2,560 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,508 |
| Overall Time | 23:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 68 |
| Revolution Count | 1089 |
| Drag Factor | 130 |
May 04, 2026 07:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,948 | 2:00.7 | 199 | 983 | 68 | |
| 1:00.0 | 491 | 2:02.1 | 192 | 960 | 67 | |
| r: 1:00 | 378 | |||||
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 69 | |
| r: 1:00 | 365 | |||||
| 3:00.0 | 1,482 | 2:01.4 | 195 | 972 | 68 | |
| r: 1:00 | 358 | |||||
| 4:00.0 | 1,979 | 2:01.2 | 196 | 975 | 68 | |
| r: 1:00 | 368 | |||||
| 3:00.0 | 1,499 | 2:00.0 | 202 | 995 | 69 | |
| r: 1:00 | 361 | |||||
| 2:00.0 | 993 | 2:00.8 | 198 | 982 | 68 | |
| r: 1:00 | 353 | |||||
| 1:00.0 | 501 | 1:59.7 | 204 | 1001 | 68 | |
| r: 1:00 | 377 | |||||
| r2,560 |
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Workout Graph
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