Elise Devine v5000m/1:00r...4 BikeErg
20,000
Meters
42:44.1
Time
2:08.2
Pace
620
Calories
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 21,240 |
| Overall Time | 46:44.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 64 |
| Revolution Count | 2768 |
| Drag Factor | 128 |
May 25, 2026 07:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:44.1 | 20,000 | 2:08.2 | 166 | 870 | 64 | |
| 10:32.6 | 5,000 | 2:06.5 | 173 | 893 | 66 | |
| r: 1:00 | 332 | |||||
| 10:40.5 | 5,000 | 2:08.1 | 167 | 871 | 65 | |
| r: 1:00 | 309 | |||||
| 10:44.6 | 5,000 | 2:08.9 | 163 | 860 | 64 | |
| r: 1:00 | 305 | |||||
| 10:46.4 | 5,000 | 2:09.2 | 162 | 857 | 64 | |
| r: 1:00 | 294 | |||||
| r1,240 |
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Workout Graph
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