Elise Devine v5:00/1:00r...6 BikeErg
13,633
Meters
30:00.0
Time
2:12.0
Pace
408
Calories
| Rest Distance | 1,876 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,509 |
| Overall Time | 36:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 68 |
| Revolution Count | 2045 |
| Drag Factor | 100 |
July 06, 2026 06:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,633 | 2:12.0 | 152 | 816 | 68 | |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 68 | |
| r: 1:00 | 344 | |||||
| 5:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | |
| r: 1:00 | 341 | |||||
| 5:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | |
| r: 1:00 | 334 | |||||
| 5:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | |
| r: 1:00 | 305 | |||||
| 5:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | |
| r: 1:00 | 246 | |||||
| 5:00.0 | 2,240 | 2:13.9 | 146 | 792 | 67 | |
| r: 1:00 | 306 | |||||
| r1,876 |
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Workout Graph
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