Elise Devine v5:00/1:00r...5 BikeErg
11,435
Meters
25:00.0
Time
2:11.1
Pace
346
Calories
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,036 |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 67 |
| Revolution Count | 1678 |
| Drag Factor | 107 |
July 07, 2026 06:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,435 | 2:11.1 | 155 | 830 | 67 | |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 840 | 68 | |
| r: 1:00 | 354 | |||||
| 5:00.0 | 2,306 | 2:10.0 | 159 | 840 | 68 | |
| r: 1:00 | 336 | |||||
| 5:00.0 | 2,298 | 2:10.5 | 157 | 840 | 67 | |
| r: 1:00 | 343 | |||||
| 5:00.0 | 2,261 | 2:12.6 | 150 | 816 | 66 | |
| r: 1:00 | 329 | |||||
| 5:00.0 | 2,264 | 2:12.5 | 150 | 816 | 66 | |
| r: 1:00 | 239 | |||||
| r1,601 |
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Workout Graph
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