Elise Devine v5:00/1:00r...6 BikeErg
13,776
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Rest Distance | 1,787 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,563 |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 71 |
| Revolution Count | 2133 |
| Drag Factor | 91 |
July 08, 2026 06:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,776 | 2:10.6 | 157 | 834 | 71 | |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 828 | 71 | |
| r: 1:00 | 208 | |||||
| 5:00.0 | 2,311 | 2:09.8 | 160 | 840 | 72 | |
| r: 1:00 | 338 | |||||
| 5:00.0 | 2,298 | 2:10.5 | 157 | 840 | 71 | |
| r: 1:00 | 317 | |||||
| 5:00.0 | 2,298 | 2:10.5 | 157 | 840 | 71 | |
| r: 1:00 | 294 | |||||
| 5:00.0 | 2,293 | 2:10.8 | 156 | 828 | 71 | |
| r: 1:00 | 344 | |||||
| 5:00.0 | 2,290 | 2:11.0 | 156 | 828 | 71 | |
| r: 1:00 | 286 | |||||
| r1,787 |
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Workout Graph
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