Elise Devine v5:00/1:00r...6 BikeErg

13,766

Meters

30:00.0

Time

2:10.7

Pace

417

Calories

Rest Distance1,998
Rest Time6:00.0
Overall Distance15,764
Overall Time36:00.0
Average Watts157
Calories Per Hour834
RPM69
Revolution Count2092
Drag Factor97

July 09, 2026 06:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,766 2:10.7 157 834 69
5:00.0 2,279 2:11.6 153 828 70
r: 1:00 361
5:00.0 2,304 2:10.2 159 840 70
r: 1:00 328
5:00.0 2,308 2:09.9 159 840 70
r: 1:00 331
5:00.0 2,309 2:09.9 160 840 70
r: 1:00 329
5:00.0 2,299 2:10.4 158 840 70
r: 1:00 330
5:00.0 2,266 2:12.3 151 816 69
r: 1:00 319
r1,998

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Workout Graph

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