Elise Devine v5:00/1:00r...6 BikeErg

13,908

Meters

30:00.0

Time

2:09.4

Pace

425

Calories

Rest Distance1,915
Rest Time6:00.0
Overall Distance15,823
Overall Time36:00.0
Average Watts161
Calories Per Hour850
RPM65
Revolution Count1973
Drag Factor118

July 10, 2026 06:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,908 2:09.4 161 850 65
5:00.0 2,305 2:10.1 159 840 65
r: 1:00 366
5:00.0 2,312 2:09.7 160 852 66
r: 1:00 300
5:00.0 2,331 2:08.7 164 864 66
r: 1:00 343
5:00.0 2,325 2:09.0 163 852 66
r: 1:00 303
5:00.0 2,309 2:09.9 160 840 65
r: 1:00 302
5:00.0 2,327 2:08.9 163 852 66
r: 1:00 301
r1,915

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Workout Graph

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