Elise Devine 20000m BikeErg
20,000
Meters
44:12.7
Time
2:12.6
Pace
602
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 66 |
| Revolution Count | 2930 |
| Drag Factor | 108 |
September 10, 2023 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:12.7 | 20,000 | 2:12.6 | 150 | 816 | 602 | 66 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 67 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 61 | 68 |
| 4:18.5 | 6,000 | 2:09.2 | 162 | 857 | 61 | 68 |
| 4:19.3 | 8,000 | 2:09.6 | 161 | 852 | 61 | 68 |
| 4:21.8 | 10,000 | 2:10.9 | 156 | 837 | 60 | 67 |
| 4:23.5 | 12,000 | 2:11.7 | 153 | 826 | 60 | 67 |
| 4:25.4 | 14,000 | 2:12.7 | 150 | 815 | 60 | 66 |
| 4:26.3 | 16,000 | 2:13.1 | 148 | 810 | 59 | 66 |
| 4:54.3 | 18,000 | 2:27.1 | 110 | 678 | 59 | 60 |
| 4:23.8 | 20,000 | 2:11.9 | 153 | 824 | 60 | 67 |
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Workout Graph
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