Elise Devine 20000m BikeErg
20,000
Meters
49:17.6
Time
2:27.8
Pace
572
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 65 |
| Revolution Count | 3199 |
| Drag Factor | 100 |
September 20, 2023 07:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:17.6 | 20,000 | 2:27.8 | 108 | 696 | 572 | 65 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 67 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 71 |
| 4:35.0 | 6,000 | 2:17.5 | 135 | 759 | 58 | 70 |
| 4:35.4 | 8,000 | 2:17.7 | 134 | 758 | 58 | 70 |
| 4:38.7 | 10,000 | 2:19.3 | 129 | 736 | 57 | 69 |
| 4:47.4 | 12,000 | 2:23.7 | 118 | 713 | 57 | 67 |
| 5:34.2 | 14,000 | 2:47.1 | 75 | 603 | 56 | 58 |
| 6:10.5 | 16,000 | 3:05.2 | 55 | 544 | 56 | 52 |
| 4:40.6 | 18,000 | 2:20.3 | 127 | 731 | 57 | 69 |
| 5:13.2 | 20,000 | 2:36.6 | 91 | 643 | 56 | 62 |
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Workout Graph
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