Elise Devine 20000m BikeErg
20,000
Meters
43:50.0
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 69 |
| Revolution Count | 3050 |
| Drag Factor | 95 |
September 27, 2023 08:06:10
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:50.0 | 20,000 | 2:11.5 | 154 | 825 | 603 | 69 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 851 | 61 | 71 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 70 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 842 | 61 | 70 |
| 4:20.4 | 8,000 | 2:10.2 | 159 | 843 | 61 | 70 |
| 4:24.0 | 10,000 | 2:12.0 | 152 | 818 | 60 | 69 |
| 4:25.3 | 12,000 | 2:12.6 | 150 | 814 | 60 | 69 |
| 4:23.3 | 14,000 | 2:11.6 | 153 | 820 | 60 | 70 |
| 4:25.5 | 16,000 | 2:12.7 | 150 | 813 | 60 | 69 |
| 4:25.9 | 18,000 | 2:12.9 | 149 | 812 | 60 | 69 |
| 4:25.6 | 20,000 | 2:12.8 | 149 | 813 | 60 | 69 |
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Workout Graph
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