Elise Devine v3:00/2:00r...2 BikeErg
2,276
Meters
4:34.0
Time
2:00.3
Pace
74
Calories
| Rest Distance | 911 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,187 |
| Overall Time | 8:34.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 72 |
| Revolution Count | 332 |
| Drag Factor | 109 |
January 11, 2024 07:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:34.0 | 2,276 | 2:00.3 | 201 | 990 | 72 | |
| 3:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 73 | |
| r: 2:00 | 911 | |||||
| 1:34.0 | 768 | 2:02.3 | 191 | 956 | 71 | |
| r911 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.