Elise Devine 20000m BikeErg
20,000
Meters
41:05.3
Time
2:03.2
Pace
650
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 69 |
| Revolution Count | 2843 |
| Drag Factor | 119 |
January 23, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:05.3 | 20,000 | 2:03.2 | 187 | 943 | 650 | 69 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 65 | 70 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 72 |
| 4:01.3 | 6,000 | 2:00.6 | 199 | 985 | 66 | 71 |
| 4:01.3 | 8,000 | 2:00.6 | 199 | 985 | 66 | 71 |
| 4:03.0 | 10,000 | 2:01.5 | 195 | 971 | 65 | 70 |
| 4:03.2 | 12,000 | 2:01.6 | 195 | 969 | 65 | 70 |
| 4:07.4 | 14,000 | 2:03.7 | 185 | 936 | 64 | 69 |
| 4:08.6 | 16,000 | 2:04.3 | 182 | 927 | 64 | 69 |
| 4:35.4 | 18,000 | 2:17.7 | 134 | 761 | 63 | 62 |
| 4:03.9 | 20,000 | 2:01.9 | 193 | 964 | 65 | 70 |
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Workout Graph
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