Elise Devine v1:00/1:00r...9 BikeErg
12,959
Meters
25:00.0
Time
1:55.7
Pace
443
Calories
| Rest Distance | 3,770 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,729 |
| Overall Time | 34:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 71 |
| Revolution Count | 1791 |
| Drag Factor | 128 |
February 15, 2024 07:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,959 | 1:55.7 | 226 | 1076 | 71 | |
| 1:00.0 | 510 | 1:57.6 | 215 | 1039 | 71 | |
| r: 1:00 | 430 | |||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 72 | |
| r: 1:00 | 434 | |||||
| 3:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 72 | |
| r: 1:00 | 436 | |||||
| 4:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 72 | |
| r: 1:00 | 430 | |||||
| 5:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 71 | |
| r: 1:00 | 380 | |||||
| 4:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 72 | |
| r: 1:00 | 401 | |||||
| 3:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 72 | |
| r: 1:00 | 431 | |||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 72 | |
| r: 1:00 | 441 | |||||
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 73 | |
| r: 1:00 | 387 | |||||
| r3,770 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.