Elise Devine v1:00/1:00r...2 BikeErg
888
Meters
1:53.3
Time
2:07.5
Pace
29
Calories
| Rest Distance | 427 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,315 |
| Overall Time | 3:53.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 70 |
| Revolution Count | 123 |
| Drag Factor | 128 |
April 04, 2024 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.3 | 888 | 2:07.5 | 169 | 879 | 70 | |
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 72 | |
| r: 1:00 | 427 | |||||
| 0:53.3 | 372 | 2:23.2 | 119 | 709 | 68 | |
| r427 |
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Workout Graph
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