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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/09/25 0:36 380m 1:35.5 View workout
07/09/25 0:37 383m 1:37.3 View workout
07/09/25 4000m 7:33.0 1:53.2 View workout
07/09/25 1000m 1:35.5 1:35.5 View workout
07/09/25 2:11 1,002m 2:10.8 View workout
07/08/25 20000m 37:18.7 1:51.9 View workout
07/08/25 1:18 707m 1:51.3 View workout
07/08/25 2:08 950m 2:15.0 View workout
07/07/25 v1:00/1:00r...10 2,584m 1:56.0 View workout
07/07/25 30:00 16,240m 1:50.8 View workout
07/07/25 2:15 1,044m 2:09.9 View workout
07/04/25 1000m 4:04.0 2:02.0 View workout
07/04/25 20000m 38:35.4 1:55.7 View workout
07/03/25 v2000m/3:00r...3 3,500m 2:06.3 View workout
07/03/25 30:00 15,768m 1:54.1 View workout
07/03/25 2:03 940m 2:11.5 View workout
07/02/25 10:00 2,361m 2:07.0 View workout
07/02/25 0:12 44m 2:23.1 View workout
07/01/25 1000m 4:19.3 2:09.6 View workout
07/01/25 10000m 18:27.5 1:50.7 View workout
07/01/25 v1:00/1:00r...7 5,723m 1:44.8 View workout
06/30/25 2000m 8:50.0 2:12.5 View workout
06/30/25 0:57 190m 2:30.0 View workout
06/30/25 30:00 16,238m 1:50.8 View workout
06/30/25 1:01 563m 1:49.2 View workout