Vim Terrace v3750m/3:30r...3 row
8,250
Meters
37:44.8
Time
2:17.2
Pace
480
Calories
128
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,423 |
| Overall Time | 44:44.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 135 |
March 30, 2025 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:44.8 | 8,250 | 2:17.2 | 135 | 762 | 20 | 128 | |
| 17:11.0 | 3,750 | 2:17.4 | 135 | 761 | 20 | 126 | |
| r: 3:30 | 109 | ||||||
| 12:35.4 | 2,750 | 2:17.3 | 135 | 762 | 20 | 129 | |
| r: 3:30 | 64 | ||||||
| 7:58.3 | 1,750 | 2:16.6 | 137 | 767 | 20 | 129 | |
| r173 |
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Workout Graph
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