Vim Terrace v4250m/3:30r...3 row
9,750
Meters
43:46.1
Time
2:14.6
Pace
577
Calories
87
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,846 |
| Overall Time | 50:46.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 138 |
April 08, 2025 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:46.1 | 9,750 | 2:14.6 | 143 | 790 | 22 | 87 | |
| 19:07.2 | 4,250 | 2:14.9 | 142 | 787 | 22 | 0 | |
| r: 3:30 | 18 | ||||||
| 14:37.1 | 3,250 | 2:14.9 | 142 | 788 | 22 | 131 | |
| r: 3:30 | 78 | ||||||
| 10:01.8 | 2,250 | 2:13.7 | 146 | 801 | 22 | 130 | |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.