Vim Terrace v4750m/3:30r...3 row
11,250
Meters
50:51.6
Time
2:15.6
Pace
662
Calories
133
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,322 |
| Overall Time | 57:51.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 134 |
April 30, 2025 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:51.6 | 11,250 | 2:15.6 | 140 | 780 | 20 | 133 | |
| 21:31.0 | 4,750 | 2:15.8 | 139 | 778 | 20 | 132 | |
| r: 3:30 | 34 | ||||||
| 16:58.0 | 3,750 | 2:15.7 | 140 | 781 | 20 | 133 | |
| r: 3:30 | 38 | ||||||
| 12:22.6 | 2,750 | 2:15.0 | 142 | 785 | 20 | 135 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.