Vim Terrace 2x2500m/3:30r row
5,000
Meters
20:54.5
Time
2:05.4
Pace
316
Calories
74
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,041 |
| Overall Time | 27:54.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 136 |
May 12, 2025 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,000 | 2:05.4 | 177 | 906 | 24 | 74 |
| 10:26.0 | 2,500 | 2:05.2 | 178 | 908 | 24 | 0 |
| 10:28.5 | 2,500 | 2:05.7 | 176 | 905 | 24 | 148 |
| r41 |
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Workout Graph
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