Vim Terrace v7500m/3:30r...3 row
15,000
Meters
1:07:30.8
Time
2:15.0
Pace
886
Calories
129
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,145 |
| Overall Time | 1:14:30.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1352 |
| Drag Factor | 133 |
June 15, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:30.8 | 15,000 | 2:15.0 | 142 | 787 | 20 | 129 | |
| 33:51.8 | 7,500 | 2:15.4 | 141 | 783 | 20 | 128 | |
| r: 3:30 | 69 | ||||||
| 20:17.8 | 4,500 | 2:15.3 | 141 | 783 | 20 | 129 | |
| r: 3:30 | 76 | ||||||
| 13:21.3 | 3,000 | 2:13.5 | 147 | 804 | 20 | 132 | |
| r145 |
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Workout Graph
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