Vim Terrace v5250m/3:30r...1 row
5,250
Meters
24:00.7
Time
2:17.2
Pace
306
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,263 |
| Overall Time | 27:30.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
May 09, 2025 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,250 | 2:17.2 | 135 | 764 | 20 | |
| 24:00.7 | 5,250 | 2:17.2 | 135 | 764 | 20 | |
| r: 3:30 | 13 | |||||
| r13 |