Vim Terrace v8000m/3:30r...2 row
10,139
Meters
45:55.3
Time
2:15.8
Pace
596
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,172 |
| Overall Time | 52:55.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
June 12, 2025 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.3 | 10,139 | 2:15.8 | 140 | 778 | 20 | |
| 36:06.1 | 8,000 | 2:15.3 | 141 | 784 | 20 | |
| r: 3:30 | 33 | |||||
| 9:49.2 | 2,139 | 2:17.7 | 134 | 757 | 20 | |
| r33 |