Vim Terrace 5000m row
5,000
Meters
20:21.1
Time
2:02.1
Pace
324
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 137 |
July 04, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.1 | 5,000 | 2:02.1 | 192 | 955 | 324 | 24 | 143 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 24 | 140 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 939 | 64 | 24 | 143 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 24 | 144 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 24 | 143 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 961 | 65 | 24 | 145 |
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Workout Graph
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