Vim Terrace v22:30/3:00r...2 row
8,719
Meters
39:00.0
Time
2:14.1
Pace
519
Calories
131
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,817 |
| Overall Time | 42:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 137 |
September 10, 2025 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,719 | 2:14.1 | 145 | 798 | 20 | 131 | |
| 22:30.0 | 5,031 | 2:14.1 | 145 | 800 | 20 | 133 | |
| r: 3:00 | 98 | ||||||
| 16:30.0 | 3,688 | 2:14.2 | 145 | 796 | 20 | 130 | |
| r98 |
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Workout Graph
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