Vim Terrace v6000m/3:30r...2 row
10,000
Meters
45:07.8
Time
2:15.3
Pace
599
Calories
133
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 10,011 |
| Overall Time | 48:37.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 133 |
November 11, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:07.8 | 10,000 | 2:15.3 | 141 | 796 | 20 | 133 | |
| 27:07.4 | 6,000 | 2:15.6 | 140 | 794 | 20 | 133 | |
| r: 3:30 | 11 | ||||||
| 18:00.4 | 4,000 | 2:15.0 | 142 | 799 | 20 | 134 | |
| r11 |
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Workout Graph
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