Vim Terrace v7000m/3:30r...3 row
14,000
Meters
1:03:51.7
Time
2:16.8
Pace
831
Calories
134
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,090 |
| Overall Time | 1:10:51.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 135 |
November 13, 2025 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:51.7 | 14,000 | 2:16.8 | 137 | 780 | 20 | 134 | |
| 31:51.2 | 7,000 | 2:16.5 | 138 | 785 | 20 | 136 | |
| r: 3:30 | 62 | ||||||
| 20:36.8 | 4,500 | 2:17.4 | 135 | 774 | 20 | 134 | |
| r: 3:30 | 28 | ||||||
| 11:23.6 | 2,500 | 2:16.7 | 137 | 779 | 20 | 133 | |
| r90 |
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Workout Graph
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